Easy Recipes for Kitchen Newbies

Easy Recipes for Kitchen Newbies

Cooking does not come naturally to everyone; there are some who may find they are really good at it once they try it. Others are not so lucky. There is a lot of trial and error involved in cooking, which...
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Best Foods to Eat for Breakfast

Best Foods to Eat for Breakfast

In your rush to get to the office or wherever it is you are going, you often decide to forgo breakfast. However, you forget one important fact when you do so; skipping breakfast is only setting you up to overeat...
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How To Cut Down On Moving Day Anxiety

How To Cut Down On Moving Day Anxiety

For many of us, moving house can be a stressful experience. Between packing up what seems like thousands of boxes, to managing childcare, transporting pets, and organising all of the logistical matters involved in moves, it’s easy for your stress...
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Technology Leads Obesity in Children

Technology Leads Obesity in Children

Technology is meant to facilitate us. It wasn’t invented to be lazy and let your children cut off the physical activities. At present, every second child seems to be busy in front of screens and eating something unhealthy. Children before...
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Yoga – An Ancient Way To Improve Your Physical and Mental Fitness

Yoga – An Ancient Way To Improve Your Physical and Mental Fitness

There can be many reasons for engaging yourself in yoga such as general fitness, reduction of stress, flexibility, agility, strength building, peace and contentment, and lots more. People practicing yoga have well-developed bodies, endurance and strength. Yoga...
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Skincare Tips for Women over 40

Skincare Tips for Women over 40

If you have crossed the 40 mark, you will realize that your skin is changing. Like the other parts of your body, your skin has begun to show the signs of aging once you hit 40. Stressing over it is...
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Magnetic Resonance Imaging: How It Works and What You Should Know

Magnetic Resonance Imaging: How It Works and What You Should Know

  Magnetic Resonance Imaging, better known as an MRI is a machine used to produce detailed images of the human body. This is done using strong magnetic fields along with radio waves that penetrate the body and generate images of...
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Steps To Take To Improve Your Self-Confidence Today

Steps To Take To Improve Your Self-Confidence Today

Walking through life with low self-esteem or a low level of self-confidence can have a hugely negative impact on the level of success you achieve. Whether it’s at work or in your romantic relationships, functioning without sufficient self-confidence will har...
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7 Things about Teeth That the Whole Family Should Know

7 Things about Teeth That the Whole Family Should Know

While visiting the dentist is considered a relatively modern phenomenon, it is a known fact that people have been using toothpaste for a hundreds of years. It started with the ancient Greeks who used a mixture comprising of coral powder...
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How To Achieve Balance In Modern Day Dieting

How To Achieve Balance In Modern Day Dieting

Is it possible to have everything The diets of today can be difficult to stay on top of, but all of them seem to share one commonality, and that includes eliminating processed food. Today, these diets have also become more...
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